Everything you need to know about FlowMorph

About Us

Transform Your Body & Movement With Pilates

At FlowMorph, we believe in mindful, controlled movement that supports your body’s natural flow. Join us and discover how Pilates can reshape not just your body, but your overall well-being.

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Welcome to FlowMorph, where movement meets transformation. Our Pilates sessions are designed to help you build strength, improve posture, and move with ease—whether you're a beginner or an experienced practitioner.

Our Philosophy

FlowMorph was founded with a simple vision: to help people move better, feel stronger, and live with more ease. Our approach is rooted in mindful movement, combining precision, control, and flow to support your body’s natural rhythm.

Mind & Body Connection

Pilates is about more than just movement—it’s about awareness, breath, and control.

Personalised Approach

We tailor each class to suit your needs and goals.

Mind & Body Connection

Pilates is about more than just movement—it’s about awareness, breath, and control.

Our Team of experienced professionals will help you along the way

Meet Your Instructors

Helena Mergh

Certified in Mat & Reformer Pilates | Injury Recovery Specialist

Nancy Collins

CEO & Certified Pilates Instructor | Functional Movement Specialist

Nick Aligeri

Pilates & Yoga Specialist | Stress & Posture Expert

Book Your Class With FlowMorph

Give it a try, our first class is free!

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